Easy Pumpkin Dessert Recipe

This pumpkin dessert recipe is made with just three simple ingredients: fresh pumpkin, sugar, and chopped walnuts. The pumpkin is left to rest with the sugar before baking, then cooks in its own juices until soft, tender, and coated in a glossy syrup.

Two pieces of honey roasted pumpkin topped with chopped walnuts and served on a blue ceramic plate.

There is no butter, cream, or complicated preparation involved, making this an easy baked pumpkin dessert for fall and winter. Serve it slightly warm for a softer texture or chilled when you want the pieces to feel a little firmer.

If you enjoy warmly spiced fall baking, try my Pumpkin Bread Recipe next. My Moist Carrot Cake Loaf is another easy bake filled with warm flavors and nuts.

For something sweeter to serve alongside coffee, these Chocolate Chip Cookies are soft and chewy, while my Creamy Chocolate Pudding Cups make an easy chilled dessert.

Glazed roasted pumpkin slices topped with walnuts on a blue plate, ready to serve as an easy fall dessert.
Sweet roasted pumpkin slices finished with walnuts for an easy homemade autumn treat.

Ingredients

Three ingredients for sweet roasted pumpkin: fresh pumpkin pieces, granulated sugar, and walnuts.
Fresh pumpkin, sugar, and walnuts are all you need to make this easy roasted pumpkin dessert.

How to Make Pumpkin Dessert

  • Peel the pumpkin and cut it into thick rectangular pieces.
  • Arrange the pumpkin pieces in a single layer in a baking dish.
  • Scatter sugar over the pumpkin.
Four-step collage showing fresh pumpkin being sliced, arranged in a glass baking dish, sprinkled with sugar, and covered with plastic wrap.
Slice the fresh pumpkin, arrange it in a baking dish, sprinkle with sugar, and cover before cooking.
  • Cover the baking dish tightly with plastic wrap and refrigerate for a few hours or overnight.
  • Unwrap and roast in a preheated oven at 350°F (180°C) until pumpkin is soft and glazed.
  • When ready, take out of the oven and leave to cool.
  • Serve topped with chopped walnuts.
Four-step collage showing pumpkin slices in syrup, baking in the oven, being brushed with glaze, and lifted from the baking dish.
Roast the pumpkin until tender, brush with the sweet cooking syrup, and serve with chopped walnuts.

Finished sweet roasted pumpkin pieces coated in glossy syrup and topped with chopped walnuts on a blue ceramic plate.
Soft, syrup-glazed roasted pumpkin topped with crunchy walnuts for a simple homemade fall dessert.

FAQs

Can I reduce the sugar ?

Yes, you can cut it back slightly depending how naturally sweet the pumpkin is.

Is water or butter called for in this dessert ?

No, the pumpkin is cooked in its own juices and sugar.

Can you make pumpkin dessert ahead of time ?

Yes, this dessert is very good refrigerated and the flavors taste delicious the next day.

Can I Make It Without Walnuts?

Absolutely.
Leave them off completely or replace them with chopped pistachios, almonds, or pecans.

How Should I Store Pumpkin Dessert?

Store the cooled pumpkin dessert in an airtight container in the refrigerator for up to 3 days.
See the FoodSafety.gov cold food storage guidance for additional storage information.

What Is the Best Pumpkin for This Dessert?

Choose a firm cooking pumpkin with flavorful flesh.
Smaller pie pumpkins are generally sweeter than large carving pumpkins, according to University of Minnesota Extension.
Avoid using a very watery or stringy pumpkin if possible.

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Two pieces of honey roasted pumpkin topped with chopped walnuts and served on a blue ceramic plate.

Easy Pumpkin Dessert Recipe

A simple oven-baked pumpkin dessert made with pumpkin, sugar, and walnuts. Soft, glossy, and naturally comforting.
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 day 15 minutes
Servings: 4
Course: Dessert
Cuisine: Mediterranean, Traditional
Calories: 445

Ingredients
  

  • 1.5 kg pumpkin peeled and cut into thick rectangles
  • 350 g sugar
  • Walnuts chopped (for topping)

Equipment

  • Baking dish
  • Knife
  • Cutting board
  • Oven

Method
 

  1. Peel the pumpkin and cut it into thick rectangular pieces.
  2. Arrange the pumpkin pieces in a baking dish in a single layer.
  3. Sprinkle the sugar evenly over the pumpkin.
  4. Cover the dish tightly with plastic wrap and refrigerate for a few hours or overnight.
  5. Preheat the oven to 180°C (350°F) and remove the plastic wrap.
  6. Bake until the pumpkin is soft and glossy in its natural syrup.
  7. Remove from the oven and allow to cool completely.
  8. Serve topped with chopped walnuts.

Nutrition

Serving: 1portionCalories: 445kcalCarbohydrates: 112gProtein: 3.8gFat: 0.4gSaturated Fat: 0.2gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.05gSodium: 4mgPotassium: 1.27mgFiber: 1.9gSugar: 98gVitamin A: 31.9IUVitamin C: 34mgCalcium: 79mgIron: 3mg

Video

Notes

  • Do not add water; the pumpkin releases its own juices while baking. Baking time depends on the thickness of the pumpkin pieces.
  • Allow the dessert to cool fully to set and intensify flavor.
  • Serve chilled for a firmer texture or slightly warm for a softer bite.

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