Pineapple Coleslaw Recipe (Fresh & No Mayo)

This pineapple coleslaw recipe combines crisp cabbage and carrot with juicy pineapple, red onion, jalapeños, and fresh cilantro. Instead of a creamy mayonnaise dressing, everything is tossed in a bright mixture of white vinegar, lemon juice, olive oil, salt, and black pepper.

Fresh pineapple coleslaw with cabbage, carrots, red onion, cilantro, and pineapple served on a white plate.

The sweet pineapple, crunchy vegetables, and little kick of jalapeño make this slaw especially good with savory meals. Serve it with Baked Crunchy Hot Honey Chicken, spoon it alongside Chicken Quesadillas, add it to Smash Burger Tacos, or pair it with Fresh Cucumber Lemonade with Mint for a fresh meal.

What Is Pineapple Coleslaw

Pineapple coleslaw is a crunchy cabbage slaw with sweet pieces of pineapple mixed throughout.

This version also includes shredded carrot, finely diced red onion, jalapeños, and cilantro. Instead of mayonnaise, it uses a simple vinaigrette-style dressing made with olive oil, white vinegar, and fresh lemon juice.

That makes the finished slaw bright, crisp, sweet, tangy, and slightly spicy rather than creamy.

Pineapple coleslaw served on a white plate with shredded cabbage, carrots, pineapple chunks, red onion, and herbs.
Crunchy pineapple coleslaw served fresh with a bright citrus dressing.

Ingredients

Ingredients for pineapple coleslaw including cabbage, carrots, pineapple, red onion, cilantro, jalapeños, lemon juice, vinegar, olive oil, salt, and pepper.
Simple fresh ingredients needed to make pineapple coleslaw.

Let’s Make Pineapple Coleslaw

  • Make the Dressing

Add the white vinegar, fresh lemon juice, olive oil, kosher salt, and black pepper to a small bowl.

Whisk until the dressing looks evenly combined.

Light pineapple coleslaw dressing made with olive oil, lemon juice, vinegar, salt, and black pepper in a white bowl.
Whisk together the simple tangy dressing for the pineapple coleslaw.
  • Add the Slaw Ingredients

Add the shredded cabbage, pineapple, shredded carrot, red onion, jalapeños, and chopped cilantro to a large mixing bowl.

Step-by-step photos showing cabbage, carrots, pineapple, red onion, cilantro, and jalapeños being tossed together for pineapple coleslaw.
Add the vegetables, pineapple, and herbs to a bowl, then toss with the dressing.
  • Dress the Pineapple Slaw

Pour the dressing over the vegetables and pineapple.

Toss thoroughly until the cabbage and carrot are evenly coated and the pineapple, jalapeño, onion, and cilantro are distributed throughout.

  • Serve

Transfer the pineapple coleslaw to a serving bowl or plate.

Give it one final toss before serving so the dressing is evenly distributed.

Close-up of pineapple coleslaw with shredded cabbage, carrots, pineapple chunks, red onion, jalapeños, and cilantro.
Crunchy, sweet, and tangy pineapple coleslaw ready to serve.

Pineapple Coleslaw Without Mayonnaise

This is a pineapple coleslaw without mayonnaise, so the texture stays lighter and more crisp than a traditional creamy coleslaw.

The dressing gets its acidity from both white vinegar and fresh lemon juice, while olive oil rounds out the sharpness.

Pineapple adds natural sweetness, which balances the vinegar and lemon without adding a separate sweetener to the tested recipe.

Common Mistakes to Avoid

Cutting the cabbage too thick: Thin shreds mix more evenly with the remaining ingredients.

Leaving large pineapple pieces: Keep them finely diced so the pineapple doesn’t dominate individual bites.

Skipping the deseeding step: Your tested recipe specifically uses deseeded jalapeños.

Leaving the red onion too large: A fine dice gives better distribution.

Using bottled lemon flavor instead of the tested fresh lemon: Keep the juice from the whole fresh lemon used in your recipe.

Not mixing the dressing first: Whisk the dressing separately before pouring it over the slaw.

Tossing too lightly: The dressing needs to coat the cabbage throughout the bowl.

What to Serve With Pineapple Coleslaw

This fresh slaw works especially well with:

  • Grilled chicken
  • Baked chicken
  • Pulled chicken sandwiches
  • Burgers
  • Tacos
  • Quesadillas
  • Grilled fish
  • Barbecue dishes
  • Rice bowls

FAQs

How Do You Make Pineapple Coleslaw?

Combine shredded cabbage, diced pineapple, shredded carrot, red onion, deseeded jalapeños, and cilantro.Whisk white vinegar, fresh lemon juice, olive oil, kosher salt, and black pepper separately, then toss the dressing with the slaw.

Can You Make Pineapple Coleslaw Without Mayonnaise?

Yes. This recipe is naturally mayo-free.
It uses olive oil, white vinegar, and lemon juice for the dressing instead of mayonnaise.

What Goes in Pineapple Coleslaw?

This version contains cabbage, pineapple, carrot, red onion, jalapeños, and cilantro.
The dressing is made with white vinegar, lemon juice, olive oil, salt, and pepper.

Is Pineapple Coleslaw Good for Tacos?

Yes. This version has pineapple, jalapeño, cilantro, red onion, lemon, and vinegar, so its flavor profile works particularly well with savory taco fillings.

Is This Pineapple Coleslaw Spicy?

It contains 2 deseeded jalapeños, so there is some pepper flavor and potential heat.
Actual heat can vary considerably from one jalapeño to another.

Can I Leave Out the Jalapeños?

The tested version contains jalapeños. If you leave them out, you’ll change the flavor balance, so I would keep the 2 deseeded peppers in the official recipe.

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Fresh pineapple coleslaw with cabbage, carrots, red onion, cilantro, and pineapple served on a white plate.

Pineapple Coleslaw

A fresh pineapple coleslaw made with crunchy cabbage, carrot, pineapple, red onion, jalapeños, and cilantro tossed in a bright lemon-vinegar dressing with no mayonnaise.
Prep Time 15 minutes
Cook Time 0 minutes
0 minutes
Total Time 15 minutes
Servings: 6
Course: Salad, Side Dish
Cuisine: American
Calories: 110

Ingredients
  

Slaw
  • 4 cups shredded cabbage
  • 1 1/2 cups finely diced pineapple
  • 1 cup shredded carrot
  • 1/2 red onion finely diced
  • 2 jalapeños deseeded and finely diced
  • 1/2 bunch cilantro stems and leaves finely chopped
Dressing
  • 3 tablespoons 45 ml white vinegar
  • Juice of 1 lemon about 2 tablespoons (30 ml)
  • 3 tablespoons 45 ml olive oil
  • 1 teaspoon kosher salt
  • Black pepper to taste

Equipment

  • Large mixing bowl
  • Small bowl
  • Whisk or fork
  • Cutting board
  • Sharp knife
  • Measuring cups and spoons

Method
 

  1. Add the white vinegar, lemon juice, olive oil, salt, and black pepper to a small bowl.
  2. Whisk until evenly combined.
  3. Add the cabbage, pineapple, carrot, red onion, jalapeños, and cilantro to a large bowl.
  4. Pour the dressing over the slaw.
  5. Toss thoroughly until everything is evenly coated and distributed.
  6. Transfer to a serving bowl or plate and serve.

Nutrition

Calories: 110kcalCarbohydrates: 12gProtein: 1.4gFat: 7gSaturated Fat: 1gSodium: 210mgPotassium: 260mgFiber: 3gSugar: 7.6g

Video

Notes

  • Shred the cabbage thinly and dice the pineapple, onion, and jalapeños finely for the most even texture.
  • Remove the jalapeño seeds as directed in the tested recipe.
  • Mix the dressing separately before tossing it with the slaw.
 

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Estimated reading time: 5 minutes

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