Chicken Kabobs in Oven

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These Chicken Kabobs in Oven are made with juicy lemon-garlic chicken, colorful bell peppers, zucchini, and red onion. They are fresh, easy to prepare, and perfect for a simple family dinner.

Easy Chicken Kabobs with grilled chicken, zucchini, bell peppers, onion, parsley, and lemon.

There is something about putting dinner on a stick that immediately makes it more exciting. It is still chicken and vegetables, but suddenly everyone acts like we planned a backyard party instead of simply trying to get dinner on the table.

These chicken kabobs in oven are loaded with tender chicken breast, sweet bell peppers, red onion, and zucchini. Everything gets coated in a bright lemon-garlic marinade with plenty of fresh parsley before being threaded onto skewers.

The ingredient list is simple, the colors are beautiful, and most of the work is just chopping and threading. Once the kabobs go into the oven, dinner is basically taking care of itself.

For the photos, I cooked some of the skewers on a grill pan to get those deep golden edges. The oven method is even easier because all the skewers cook at once, and there is no standing over the stove turning them one at a time.

And yes, threading the ingredients does take a few extra minutes. But it is also surprisingly satisfying. Chicken, zucchini, pepper, onion, repeat. A tiny edible pattern that makes me feel much more organized than I actually am.

Looking for more dinner inspiration? Browse my collection of easy chicken recipes for dinner.

For another skewer dinner with a bolder spice blend, try these Charcoal Chicken Shop Chicken Skewers. When fresh tomatoes and melty mozzarella sound better, make this Easy Bruschetta Chicken instead.

I love serving these easy chicken kabobs over Rice Pilaf with Nuts and Dried Fruits with plenty of Lemon Yogurt Sauce for dipping. The fluffy rice turns the skewers into a complete dinner, while the cool sauce works beautifully with the lemon, garlic, and grilled vegetables.

Chicken Kabobs served on a plate with grilled vegetables, fresh parsley, and lemon wedges.
Chicken Kabobs served with lemon and parsley.

Ingredients for Chicken Kabobs

Ingredients for Chicken Kabobs with chicken breasts, bell peppers, zucchini, red onion, olive oil, lemon juice, garlic, parsley, salt, and black pepper.
Fresh ingredients for Chicken Kabobs.

How To Make Chicken Kabobs

  • Soak the skewers.
    If using bamboo skewers, soak them in water for at least 30 minutes before grilling. This helps reduce burning when the skewers hit the hot grill pan or outdoor grill. Metal skewers do not need soaking. For more helpful skewer tips, see this guide to choosing and using skewers.
  • Cut the chicken and vegetables.
    Cut the chicken breast into 1 1/2-inch pieces. Cut the bell peppers and red onion into large pieces, and slice the zucchini into thick rounds.
  • Make the marinade.
    In a large bowl, mix olive oil, lemon juice, minced garlic, fresh dill, fresh parsley, sea salt, and black pepper.
  • Marinate the chicken.
    Add the chicken pieces to the marinade and toss well. Let the chicken marinate for at least 30 minutes, or up to 4 hours in the refrigerator. Because this marinade contains lemon juice, avoid marinating the chicken overnight, since too much time in an acidic marinade can affect the texture. See this guide to marinating meat.
  • Add the vegetables.
    Add the bell peppers, zucchini, and red onion to the bowl. Toss gently so the vegetables get coated with the marinade.
  • Assemble the skewers.
    Thread the chicken, bell peppers, zucchini, and red onion onto the skewers, alternating the ingredients for color and even cooking.
Step-by-step process showing chicken mixed with lemon herb marinade, vegetables added, and Chicken Kabobs assembled on skewers.
Marinate the chicken and assemble the kabobs.
  • Cook the Chicken Kabobs.
    Heat a grill pan over medium-high heat. Add the skewers and cook for 10 to 14 minutes, turning often, until the chicken is golden, cooked through, and lightly charred.
  • Serve.
    Transfer the Chicken Kabobs to a serving plate. Garnish with fresh parsley and serve with lemon wedges.For a fresh Mediterranean-style plate, add this Authentic Greek Salad with tomatoes, cucumbers, feta, olives, and a simple red wine vinegar dressing.
Close-up of grilled Chicken Kabobs with bell peppers, zucchini, red onion, parsley, and lemon wedges.
Juicy grilled Chicken Kabobs with colorful vegetables.

Storage and Freezing

  • Store leftover Chicken Kabobs in an airtight container in the refrigerator for up to 3 days.
  • To reheat, warm them in a skillet, air fryer, or oven until heated through. Avoid overheating because chicken breast can dry out.
  • You can freeze cooked chicken pieces without the vegetables for up to 2 months. Freezing the grilled vegetables is not ideal because zucchini can become soft after thawing.

Common Mistakes To Avoid

  • Cutting the chicken pieces into uneven sizes.
  • Skipping the marinade time, which can make the chicken less flavorful.
  • Using too much acid in the marinade, which can make the chicken texture tough.
  • Packing the chicken too tightly on the skewers.
  • Cooking over very high heat and burning the outside before the inside is done.
  • Not soaking wooden skewers before grilling.
  • Overcooking the chicken, which can make it dry.

FAQs

What are Chicken Kabobs made of?

Chicken Kabobs are made with pieces of chicken, vegetables, and marinade threaded onto skewers and grilled until cooked through.

Can I make Chicken Kabobs ahead of time?

Yes. You can cut the chicken and vegetables and marinate the chicken ahead of time. Assemble the skewers when ready to cook.

How long should I marinate Chicken Kabobs?

Marinate the chicken for at least 30 minutes. For more flavor, marinate it for 2 to 4 hours.

Can I cook Chicken Kabobs without a grill?

Yes. You can cook them in a grill pan, regular skillet, oven, or under the broiler.

How do I know when Chicken Kabobs are done?

The chicken should be golden on the outside and reach 165°F in the center.

Can I use chicken thighs instead of chicken breast?

Yes. Boneless chicken thighs work very well and stay extra juicy.

More Chicken Recipes You’ll Love

Easy Chicken Kabobs with grilled chicken, zucchini, bell peppers, onion, parsley, and lemon.

Chicken Kabobs

Chicken Kabobs are juicy grilled chicken skewers made with chicken breast, bell peppers, zucchini, red onion, olive oil, lemon juice, garlic, and fresh herbs. They are colorful, easy, and perfect for BBQs, summer dinners, or meal prep.
Prep Time 30 minutes
Cook Time 14 minutes
Marinating Time 30 minutes
Total Time 1 hour 4 minutes
Servings: 4
Course: Dinner, Main Course
Cuisine: American, Mediterranean
Calories: 385

Ingredients
  

For the Chicken and Vegetables
  • 6 long bamboo skewers or metal skewers
  • 1 pound boneless skinless chicken breast cut into 1 1/2-inch pieces
  • 2 large bell peppers cut into 1 1/2-inch pieces
  • 2 medium zucchini sliced into 1/2-inch rounds
  • 1 large red onion cut into 1 1/2-inch pieces
For the Marinade
  • 1/2 cup olive oil
  • 1/2 cup lemon juice
  • 2 garlic cloves minced
  • 2 tablespoons fresh dill chopped
  • 2 tablespoons fresh parsley chopped
  • 1 tablespoon sea salt
  • 1/2 teaspoon black pepper
For Serving
  • Fresh parsley
  • Lemon wedges

Equipment

  • Large mixing bowl
  • Knife
  • Cutting board
  • Bamboo skewers or metal skewers
  • Grill pan or outdoor grill
  • Tongs

Method
 

  1. If using bamboo skewers, soak them in water for at least 30 minutes.
  2. Cut the chicken breast, bell peppers, zucchini, and red onion into even pieces.
  3. In a large bowl, mix olive oil, lemon juice, garlic, dill, parsley, sea salt, and black pepper.
  4. Add the chicken pieces and toss until coated.
  5. Cover and marinate for at least 30 minutes.
  6. Add the vegetables to the bowl and toss gently with the marinade.
  7. Thread the chicken, bell peppers, zucchini, and red onion onto skewers.
  8. Heat a grill pan over medium-high heat.
  9. Cook the skewers for 10 to 14 minutes, turning often, until golden and cooked through.
  10. Garnish with fresh parsley and serve with lemon wedges.

Nutrition

Calories: 385kcalCarbohydrates: 10gProtein: 28gFat: 28gSaturated Fat: 4gCholesterol: 82mgSodium: 1810mgPotassium: 720mgFiber: 3gSugar: 5gVitamin A: 2100IUVitamin C: 95mgCalcium: 45mgIron: 1.5mg

Video

Notes

  • Cut the chicken and vegetables into similar-sized pieces for even cooking.
  • Soak bamboo skewers before grilling.
  • Do not overcrowd the grill pan.
  • Chicken is fully cooked when it reaches 165°F in the center.
  • Use chicken thighs instead of chicken breast for a juicier version.

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Estimated reading time: 6 minutes

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