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Close-up of a chocolate protein yogurt bowl with banana slices, strawberries, granola, chocolate chunks, and peanut butter.

Yogurt Bowl Recipe (Protein-Packed)

A creamy protein-packed yogurt bowl made with plain Greek yogurt, chocolate protein powder, peanut butter, cinnamon, and your favorite toppings. Ready in minutes with no cooking needed.
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Prep Time 5 minutes
Cook Time 0 minutes
rest time 0 minutes
Total Time 5 minutes
Servings: 1
Course: Breakfast
Cuisine: American
Calories: 495
Ingredients Equipment Method Nutrition Video Notes

Ingredients
  

  • Yogurt Base
  • 1 cup plain Greek yogurt 0% fat or preferred style (about 245 g)
  • 1 scoop chocolate protein powder or any flavor you like (about 25–35 g)
  • 1 tablespoon peanut butter 16 g
  • 1/4 teaspoon cinnamon
  • Toppings of Choice
  • Sliced banana
  • Diced strawberries
  • Granola
  • Chocolate chunks or mini chocolate chips
  • Extra peanut butter
  • Honey or maple syrup optional

Equipment

  • Serving bowl
  • Spoon
  • Measuring spoon
  • Knife
  • Cutting board

Method
 

  1. Add the plain Greek yogurt to a serving bowl.
  2. Add the chocolate protein powder, peanut butter, and cinnamon.
  3. Stir slowly at first, then mix until the yogurt is smooth, thick, and creamy.
  4. If the yogurt mixture is too thick, add 1 to 2 teaspoons of milk or water and stir again.
  5. Smooth the yogurt base into the bowl.
  6. Top with sliced banana, diced strawberries, granola, chocolate chunks, extra peanut butter, or any toppings you like.
  7. Serve immediately.

Nutrition

Calories: 495kcalCarbohydrates: 52gProtein: 43gFat: 16gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gCholesterol: 25mgSodium: 210mgPotassium: 760mgFiber: 7gSugar: 28gVitamin A: 80IUVitamin C: 38mgCalcium: 330mgIron: 3mg

Video

Notes

  • Use a protein powder you enjoy because the flavor is very noticeable.
  • Chocolate protein powder gives this bowl a rich, dessert-like taste.
  • Add a splash of milk if the mixture becomes too thick.
  • Use 2% or whole milk Greek yogurt for a creamier bowl.
  • Add crunchy toppings right before serving.
  • For a sweeter bowl, add honey, maple syrup, or banana.
  • Store the mixed yogurt base in the refrigerator for up to 2 days.

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