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–+ servings
Close-up of raspberry juice in a glass showing the frothy blended top

Raspberry juice

A bright, refreshing blender drink made with raspberries, cold water, sugar, and fresh lemon juice. Quick to blend and easy to chill for later.
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Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Servings: 4
Course: Beverage
Cuisine: American
Calories: 127
Ingredients Equipment Method Nutrition Video Notes

Ingredients
  

  • 3 cups cold water 750 ml
  • 4 cups raspberries 500 g
  • 1 tbsp sugar 60 g
  • 3 tbsp lemon juice 45 ml (from 1 lemon)

Equipment

  • Blender
  • Measuring cup
  • Tablespoon
  • Citrus juicer (optional)
  • Fine-mesh strainer (optional)
  • Pitcher or bottle for storing

Method
 

  1. Add the cold water to a blender.
  2. Add the raspberries.
  3. Add the sugar and lemon juice.
  4. Blend until completely smooth (30–60 seconds).
  5. Taste and adjust sweetness or lemon if needed.
  6. Pour into glasses and serve immediately, or chill in the fridge.

Nutrition

Serving: 4gCalories: 127kcalCarbohydrates: 30.7gProtein: 1.5gFat: 0.8gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.1gSodium: 1mgPotassium: 200mgFiber: 8.2gSugar: 20.8gVitamin A: 8IUVitamin C: 37.1mgCalcium: 32mgIron: 0.9mg

Video

Notes

  • For a smoother texture, strain through a fine-mesh strainer (optional).
  • Sugar swap: honey or maple syrup (start with 2–3 tbsp, then adjust).
  • Fresh or frozen raspberries both work; frozen makes it colder and thicker.
  • Store sealed in the fridge up to 3 days; shake before serving.

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