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Close-up of chocolate banana bark topped with crushed peanuts on a white surface

Chocolate Banana Bark

A quick no-bake bark made with banana slices, peanut butter, melted dark chocolate, and crushed peanuts. Freezer-friendly and easy to break into pieces.
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Prep Time 10 minutes
Cook Time 3 minutes
rest time 45 minutes
Total Time 58 minutes
Servings: 6 pieces
Course: Dessert, Snack
Cuisine: American
Calories: 240
Ingredients Equipment Method Nutrition Video Notes

Ingredients
  

  • 2 Bananas sliced
  • 4-5 tablespoons Peanut butter Natural
  • 3.5 oz 100 g Dark chocolate
  • 4 tablespoons Peanuts crushed

Equipment

  • Cookie sheet or flat tray (freezer-safe)
  • Parchment paper
  • Knife and cutting board
  • Microwave-safe bowl or double boiler
  • Spoon or small spatula

Method
 

  1. Line a cookie sheet (or flat tray) with parchment paper.
  2. Arrange the sliced bananas on the parchment, slightly overlapping to form a rectangle.
  3. Spread the peanut butter over the bananas in an even layer.
  4. Melt the dark chocolate until smooth, then spread it over the peanut butter.
  5. Sprinkle crushed peanuts on top and gently press them into the chocolate.
  6. Freeze until firm, then break into pieces and serve.

Nutrition

Calories: 240kcalCarbohydrates: 24gProtein: 5gFat: 116gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gSodium: 55mgPotassium: 320mgFiber: 4gSugar: 14gVitamin A: 2IUVitamin C: 6mgCalcium: 4mgIron: 10mg

Video

Notes

  • Use ripe-but-firm bananas for the best texture.
  • If your natural peanut butter is very runny, stir well and spread a thinner layer.
  • Swap peanuts with chopped almonds, pistachios, walnuts, or toasted coconut.
  • For easier eating, let the bark sit at room temperature for 2–3 minutes before biting.
  • Store with parchment between layers to prevent sticking.

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